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    Events Calendar

    Thursday 28 February

    • 28

      Weekly 5K Run (Elstree)

      28 February from 7.30am to 8.15am

      Connect

        Join us for a weekly 5k run. Starts from outside BBC Club Elstree Suitable for ALL Levels, including beginners For more information contact: running.club@bbc.co.uk…

    • 28

      Acupressure Chair & Hand Massage

      28 February from 10am to 4pm

      Together

        This massage uses massage strokes and acupressure techniques to release tight muscles, stimulate circultionand boost oxygenation. Will leave you…

    • 28

      Weekly 5K Run (W1)

      28 February from 12.45pm to 1.30pm

      Connect

        Join us for a weekly 5k run. Starts from outside NBH. Suitable for ALL Levels, including beginners For more information contact: running.club@bbc.co.uk…

    • 28

      Salford Beginners Spanish Course

      28 February from 6pm to 7.30pm

      Connect

        An 8 week course, 90 minutes per week in Quay House,  Cost £130 for members* £160 non members Please call Gayner on 020 8752 6666…

    • 28

      Life Coaching Taster Workshop

      28 February from 6pm to 7pm

      Together

        40 minute Free Workshop Thurs 28 Feb;  6pm; Q1 Corner  Who doesn’t want a fresh, optimistic and positive start to 2019, but the…

    • 28

      Pilates

      28 February from 6.15pm to 7.15pm

      Together

        Pilates with Be Fit Pilates   Pilates practice can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress…

    • 28

      Sign Language Course (NBH)

      28 February from 6.30pm to 8.30pm

      Connect

        Interested in learning basic BSL (British Sign Language) to communicate with Deaf people? THE NEXT COURSE WILL BE IN NBH STARTING 7th February…