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    Pilates

    21 January from 12.30pm to 1.15pm

    The Greenhouse, , BBC Club North

    BBC Club members £6.50; Non members £7.50

     

    Pilates with Be Fit Pilates

     

    Pilates practice can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. developing whole body strength and flexibility, and help reduce the risk of injury.

    Must show your Club Card

    Contact Annabelle : annabellejwells@hotmail.co.uk 

    Twitter/Facebook/Instagram : Be Fit Pilates 

    Members must book for each class with Annabelle Wells. Email or call 07791 064045 and leave your name and contact details.