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Start the day the right way. Yoga stretch & distress work out Rozzie Joyce Aquarium room, 2nd floor Bridge house.Please contact Rozzie.joyce@bbc.co.uk…
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7 week Pilates course .... Pilates is a method of controlled movements which look and feel like a workout (not therapy) when properly manifested.…
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This yoga practice will improve your wellbeing, helping you build strength in both mind and body. Wear lose clothing and bring you own mat/towel and water!…