Come and talk to us about how you can get fit this year.
Our Club Alive team will be offering FREE 5 point health checks, plus advice on starting or revamping your exercise routine.
Plus we have a whole host of ideas to help you put those Christmas calories behind you, or maybe just help you achieve that activity goal you have been striving for:
Join our Kickstart Campaign - use the gym 19 times in Jan/Feb and you will be in with a chanceof winning an i-watch.
If you have got off the couch and are nearing your 5K our Running Club meet weekly in W12, W1 and Elstree to pound the streets. It's much more fun in a group. Plus if you are looking for that little extra towards your target times, try the weekly interval or hill session in W1 or track session in W12. For more information click here or contact Running.Club@bbc.co.uk
Don't know where to start? Then visit one of our Wellbeing Roadshows to for advice and support to set you on your way. Find out about our therapies and classes and receive a 5 point health check from our Gym team.
Wellbeing Roadshow W12 - Wed 30 Jan
Wellbeing Roadshow Elstree - Thurs 31 Jan
Wellbeing Roadshow W1 - Tues 5 Feb
What about Salford? Lizzie has launched a new Class timetable and can give you all the latest local gym deals for BBC Club members.
For more information on our gyms or to contact the team CLICK HERE