Stretchology
What is Stretchology?
Good question! A mixed methodology of Self-Stretching, Assisted Stretching, Meditation, Life
Coaching, and Mindfulness techniques that helps to bring the mind into the body, deactivate the muscles, and consciously process being in the state of the present moment.
Benefits
Promotes self-development and self-reflection.
1: Enhances self-belief, trust, confidence, care, and worth.
2: Encourages self-understanding and self-love.
3: Supports overall health and well-being.
4: Increases energy levels and improves overall mood.
5: Promotes a healthy work-life balance.
6: Supports work-related stress management.
Our Coach
Our coach, Faisal, is a highly qualified professional with certifications in personal fitness training, advanced muscle stretching, and corporate wellness.
He is the creator of our Stretchology Class, the first of its kind, and has extensive experience working with small and big brands such as WeWork, First Fitness, Dubai World sports and Netflix Film Production to name few.
Prices
Prices & Packages
Gym members £35 Single Session or 4 Sessions for £120
Club members £40 Single Session or 4 Sessions for £140
Non- members £45 Single Session or 4 Sessions for £180
Join the Club
…and get to take part in activities, sports, courses and classes amongst the many other benefits
Contact Details
Stretchology
