Mindful Mondays

BBC Club Alive Presents...

Join our six week mindfulness programme to boost confidence, manage stress and enhance wellbeing effectively.

Guided by Mindfulness Expert Gui Hung

 Six consecutive Mondays starting 3rd June

12.30 – 1pm

Via Zoom with two onsite sessions

To join our Mindful Monday sessions please email bbccluba.w1@bbc.co.uk for your Zoom link

Booking an Appointment

Please do get in touch to find out more.

Appointments last 45 minutes and cost £40.

People often start to see changes after one or two sessions.

Relatively quickly many say they feel more comfortable, more energetic, and calmer.

Contact Details

Estelle Lovatt