Courses for May and June

By popular demand, we have stopped on line registration, just email and you can pay by phone!

Fees for Courses: Gym Members £36 Club Members £54 Basic Price £72

Pay as you Go Price per session: Gym Members £10 Club Members £12 Basic Price £15

Please ensure payment is made before the session.

Email Marvin Francis: bbccluba.w1@bbc.co.uk  with any queries or to book.

Stretchology

Instructor: Coach Faisal

Learn Mindful Stretching Techniques which are ideal For Office. Suitable for ALL fitness levels. Loose comfortable clothes, bare feet or flexible footwear. Equipment provided.

 Tuesdays 6pm -7pm

7th Floor Learning Zone NBH

Dates 18th April – 30th May*

Pay as you Go sessions available. See above for details.

*No class 9th May

Pilates

Instructor: Emily Lauer

A Great Way To Stay Strong And Flexible With Great Core Exercises And Stretches. Loose comfortable clothes, bare feet or flexible footwear. Equipment provided.

six week course on Wednesdays 6pm – 7pm

7th Floor Learning Zone NBH

Course dates 19th April – 31st May*

*No class 10th May

Meditation for Beginners

Instructor: Ricky Boezalt

Learn to Calm down the nervous system, ground yourself and experience waking bliss. No experience, change of clothes or fitness level needed.

 Thursdays 6pm – 7pm

In Person in NBH or also available via ZOOM

Dates 20th April – 25th May

Pay as you Go sessions available. See above for details.

*option to miss half term week out 15th March if the class requests this.

Yoga Course

Instructor: Lianne Kerlin

Strengthen And Lengthen Your Body, As Well As Calm Your Mind. Loose comfortable clothes, bare feet or flexible footwear. Equipment provided.

six week course on Thursdays 6pm – 7pm

7th Floor Learning Zone NBH

Course dates 1st June – 6th July

ON LINE BOOKING HELP.

Use the link above, remember to log in if you are a member, on the left  Select  courses, W1 as the site, the start month and then whichever course you choose.  Click the basket (in the middle) and accept the T’s and C’s to proceed.

Join the Club

…and get to take part in activities, sports, courses and classes amongst the many other benefits

Contact Details

Alive Courses

If you require further information please contact BBC Club W1 gym manager Marvin Francis.

Click Here to email